I’ve been called a wide variety of names over the past couple of years. These names have ranged from “guru” to “cheater.” Frankly, I don’t give a damn what people call me. The bottom line is that I get results with my athletes.
Some people admire this; others get jealous and choose to ridicule my methods. Some of my methods are mainstream and other times I have to dig into my bag of “dirty tricks” to get the desired result. Training athletes for the vertical jump test is no exception. I get more questions each week regarding the vertical jump than any other training topic. Most athletes seem to be obsessed with their vertical jump. This is where I come in.
Below you’ll find some of my favorite coaching “tricks” that I guarantee will improve your vertical jump. These underground techniques have helped over 2-dozen of my athletes jump over 35″ on this popular athletic test. Some may call these techniques trickery; others may call them smart coaching. Call them what you want, they work!
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